Practice Evidence Reflection

Submit a short practice evidence packet. This is not a journal entry about whether practice felt good. It is a record another teammate could inspect.

Required sections

1. Practice target

Name one observable behavior you tried to improve.

Example:

The caller gives the rotate or hold decision before the first teammate leaves position.

2. Evidence record

List three attempts. For each attempt, write what happened and what evidence you used.

3. Adjustment

Name one change you made after reviewing the evidence. Explain why that change matched the record.

4. Boundary

Name one healthy performance boundary that protected time, recovery, access, or respectful communication.

5. Limitation

Write one thing your evidence does not prove.

Examples:

• This does not prove the team would perform the same way in a live match.
• This does not prove every player has equal access outside school.
• This does not prove the goal is solved permanently.

Final response

Finish these sentences:

1. The evidence that mattered most was...
2. My adjustment was...
3. The boundary I would keep next time is...

Your reflection is complete when the reader can see the target, the attempts, the adjustment, and the limit of your evidence.